After Hours: Whose Life Are You Living with Christa Shelton + Jess Wass

Hello and welcome back! Today, we’re debuting Courage Permission Slip: After Hours. After Hours is a casual conversation with previous guests where we’ll dive a little deeper into similar themes that stood out in their respective episodes. For this premiere episode, Kea invited Christa Shelton and Jess Wass back to the show to explore some themes that had a lot of energy in their conversations.

In this conversation, we discussed:

The common barriers that prevent people from taking action on a shift they want to make in their lives
How to *not* micromanage your life and career
What we’re always getting in our lives—but not always open to or aware of it
The ONE thing you have to allow yourself to do
Being solution-oriented instead of arguing for your limitations—and shared an exercise you can try

…and much more!